Best Chinese Cabbage Salad Recipe With Rice Wine Vinegar

Fancy about making an Asian green salad for dinner tonight? The good news is this salad is completely vegan and packed with lots of nutrients. This is another quick and easy-to-make Chinese cabbage salad recipe with rice wine vinegar, and it’s healthy and delicious. What Are The Ingredients? You’ll need these ingredients, * One cup … Read more

What Is The Best Exercise To Reduce Saggy Belly Fat?

Are you still trying to get rid of that stubborn saggy belly for months? A saggy belly could be the result of either you have lost lots of weight, post-pregnancy, or genetics-related. Your abdominal muscles had already gone weak and you might want to shed off this extra layer of fat around the belly. What … Read more

What Is The Best Light Weight Lifting To Do At Home?

Light weight training is a good workout for improving endurance and strength. We can use them as extra or an alternative to cardiovascular workouts. This light and simple form of training can actually help you to burn calories. What is the best light weight lifting to do at home? Can it help to build muscles … Read more

Best Simple Green Salad Recipe Ever – With Chickpeas

Let’s try and make a quick and delicious green salad for dinner. It has high nutrition values vital for stronger bone, suitable for vegans, good for the heart and immune system, soy-free, low-calorie, and high in fiber and protein too. This best simple green salad recipe ever, using chickpeas will serve for two and be … Read more

Java Burn Fat Burner Supplement Review – Does It Actually Work?

This is another super weight loss supplement available on the market now. Java Burn‘s maker claimed to help users melt the extra pounds quickly without much exercise or a strict diet plan. How true are these claims? Let’s find out more in-depth through the Java Burn ‘fat burner’ supplement reviews. Product Name: Java Burn  Type … Read more

How Can You Safely Do Aerial Yoga At Home?

Aerial yoga is slightly a bit different than the traditional yoga practice. Also called anti-gravity or suspension yoga where your body weight is supported by a silk hammock and you have suspended in the mid-air. How can you safely do aerial yoga at home? What is the equipment you need to start? We will find … Read more

Full-Body Plyometric Exercises For Beginners

Plyometrics are considered powerful explosive exercises. They are tailored in such a way (when done correctly) to increase your strength, endurance, and speed. Very dynamic movements and train your muscles to work to the maximum forces in very short bursts. Not only performed by professional trainers or athletes but also for individuals looking to improve their … Read more

Is Jumping On A Mini Trampoline A Good Workout?

A mini-trampoline or a rebounder is another popular home workout. Even the queens of Hollywood, Goldie Hawn, and Eva Longoria are super active working out with it. What a low-impact full-body exercise and a lot of fun too. Is jumping on a rebounder or mini-trampoline a good workout? Let’s get into it. What Are The … Read more

How To Make A Healthy Weight Loss Vegetable Soup At Home?

How to make a healthy weight loss vegetable soup at home? The ingredients mostly consist of green plant-based veggies and are suitable for vegans too. This delicious healthy weight-loss vegetable soup should serve to 8 people. What Are The Ingredients? Get ready with these ingredients and it should take about 45 minutes in preparation and … Read more